Our Personal Training packages are designed with you in mind.
Each session is approximately 45 minutes. At the start of your package you will be given a full body analysis, including a breakdown of body fat percentage and muscle mass. From here, you will work alongside your own personal trainer to set realistic fitness goals and aim to reach them. Each session with one of our personal trainers will be tailored for you, designing exercise programmes to help you to achieve the results you want and offering first-hand nutritional advice to improve your diet.*
To book your consultation and initial personal training session, please email us at email@example.com or telephone 01524 389616.
*Results may vary from person to person