Our Group Personal Training is tailor made to give you and your friends the opportunity to get fit together (and share the cost!).
Each Group Personal Training session is approximately 45 minutes, and group sizes can be anywhere between 2 and 4 people.
At the start of your package you will be given a full body analysis, including a breakdown of body fat percentage and muscle mass. From here, you will work alongside a personal trainer to set realistic fitness goals as a group and aim to reach them together. Each session with one of our personal trainers will be tailored for you and your friends, designing exercise programmes to help you achieve the results you want and offering first-hand nutritional advice to improve your diets.*
To book your consultation and initial personal training session, please email us at email@example.com or telephone 01524 389616.
*Results may vary from person to person