Monthly Archives: July 2016


Learn to Nordic Walk…and turn every walk into a workout!

29

Jul 2016

Learn to Nordic Walk…and turn every walk into a workout!

Learn to Nordic Walk – the full body workout that provides fast results. Here I’d like to tell you a little bit more about the fastest growing sport in the UK and how Sara and John, members at Train Together, found their experience. Nordic Walking has grown into a popular way for people of all ages and fitness levels to gain fitness, tone up, lose weight and...

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Turkish Get Up

11

Jul 2016

Turkish Get Up

Neil loves a good Turkish Get Up. I can’t tell you how many times I have been in one of his Kettlebell classes and he’s opted to finish the session off with a few get ups. It all sounds like a good idea when he says “pick up your lightest kettlebell, we are going to finish off with 3 reps”. ‘Easy!’ we all sigh with...

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