Tag: get fit


Your Weight Loss Resolution: 6 tips to stay on track

21

Jan 2015

Your Weight Loss Resolution: 6 tips to stay on track

(Don’t worry if you’ve already given up… these simple tips are all you need to get you up and feeling ‘weight loss motivated’ again!)   Drink a glass of cold water before you eat Often our bodies tell us we’re hungry, when in reality we just need a drink. The best easy tip that we can suggest is to get into the routine of drinking...

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