Monthly Archives: July 2019


The Lowdown on Fitness Retreats

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Jul 2019

The Lowdown on Fitness Retreats

We’re getting a bit excited now we’ve planned our next fitness retreats in 2020, so thought we’d get you clued up on what a fitness retreat actually is, and what you can expect when you go on one. So, what is a fitness retreat? There are different variations of fitness retreats, but the overall aim of any type of retreat is to escape the stresses...

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