Monthly Archives: March 2016


150% Stronger in 8 Weeks

21

Mar 2016

150% Stronger in 8 Weeks

They say good things come to those who wait. We say, good things come to those who weight train. Getting lean and toned is all about dedication, hard work and the right support. Without all three, you are likely to plateau or fail. It doesn’t matter who you’re training with if you aren’t 100% dedicated to your programme. Likewise, it doesn’t matter how much you...

Read More