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Fitness

Stick the kettle(bell) on!

They're effective, they're fun, they're essential. Today I have chosen to talk about the very thing that's making it difficult for me to sit down properly - the thing that has my body screaming in all the best ways: kettlebells.…
Train Together
15th April 2015
FitnessNutrition

Easter Treats at Train Together

Easter is fast approaching (where is 2015 going?!), and the supermarket shelves are stuffed with boxes of Easter Eggs... In fact, last week at Tesco, I saw a shelf of Easter Eggs in the ‘healthy snacks’ section (I think they…
Train Together
25th March 2015
Courses

Paediatric First Aid: New Regulations

A couple of months ago we blogged about the importance of Paediatric First Aid training. A lot has changed since then... (Missed it? Don’t worry, you can catch up here.) Last Thursday we were told that over 100,000 of you…
Train Together
18th March 2015
Nutrition

40 Healthy Recipes for Kids!

At Train Together we understand that children don’t always want to eat their greens. In a world surrounded by fast food, fatty snacks and sweet treats, is it any wonder that they turn their noses up at Brussels sprouts? Last…
Train Together
4th March 2015