Fitness

After the successful uptake of our 12 Month Student Membership, we have decided to launch a brand new 6 Month Student Membership – perfect for those of you who are graduating and leaving Lancaster this summer. Perhaps you’re living off…

On the first day of Christmas Train Together gave to me a high pull and a burpee! ♫ ♪ On the second day of Christmas Train Together gave to me two pluto sniffs and a high pull and a burpee! ♫ ♪…

INCREASE MUSCLE SIZE AND STRENGTH IN JUST 8 WEEKS Unless it's 20% more rainfall, gains are usually a good thing... 20% more cake, 20% more beer or 20% more muscle. If you are looking for an experienced Personal Trainer who…

Losing weight can be really difficult. It involves undoing years of bad habits – late night snacking, fizzy drinks, Saturday night takeaways and no exercise. Fad diets usually tell us to change everything in one go and if you've ever…

Last Friday, we had a fantastic day raising money for Macmillan Cancer Care. Our wonderful members brought boxes full of delicious home-made cakes – everything from Victoria Sponge to Nutella Cheesecake – and we served them up alongside a hot…

Starting university is exciting. Freshers, parties, new people and finally some peace away from your mum’s nagging. It can also be a bit scary. It’s now your responsibility to do the washing, to get a hot meal on your table…

Come along to Train Together's Macmillan Coffee Morning to eat cake, have fun and raise money for a fantastic cause! At Train Together we love raising money for charity. Last month we supported our local hospital and raised an impressive…