Fitness

Exercise for your Mind

It’s Mental Health Health Day (10th October 2017), so we have decided to talk about the benefits of exercise for your mind. I often hear our trainers: ‘don’t stop!’…‘one more rep’…‘I know you can do it!’ You see, they don’t…
Train Together
10th October 2017
CharityEvents

We raised £458 for Macmillan Cancer Care!

Friday 30 September, we had a fantastic day raising money for Macmillan Cancer Care. Our amazing members (and some amazing non-members) brought tones of super delicious home-made cakes – everything from Chocolate Orange Brownies to Salted Caramel Cake – and we…
Train Together
17th October 2016