150% Stronger in 8 Weeks

21

Mar 2016

150% Stronger in 8 Weeks

They say good things come to those who wait. We say, good things come to those who weight train. Getting lean and toned is all about dedication, hard work and the right support. Without all three, you are likely to plateau or fail. It doesn’t matter who you’re training with if you aren’t 100% dedicated to your programme. Likewise, it doesn’t matter how much you...

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Survey Results are in!

25

Feb 2016

Survey Results are in!

Here are our recent survey results hot from the Train Together office! Over the past month our members have taken time out of training to fill out our survey – a huge thank you to everybody who filled one out. Here, we have put together a blog post to give you an overview of the survey results: including what you love most about Train Together, which classes...

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Fitness Transformations at TT

10

Feb 2016

Fitness Transformations at TT

We are first in the queue when it comes to praising the benefits of keeping fit. We are also really good at telling you how amazing Train Together gym is. But hearing it just from us probably isn’t very useful and we actually agree with you. Any gym can tell you how great they are, but only some can actually show you. This week we...

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6 Month Student Membership

14

Jan 2016

6 Month Student Membership

After the successful uptake of our 12 Month Student Membership, we have decided to launch a brand new 6 Month Student Membership – perfect for those of you who are graduating and leaving Lancaster this summer. Perhaps you’re living off campus and looking for something a bit closer to home, maybe you want to take out the dissertation stress or just need a gym that...

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New Year Newsletter

07

Jan 2016

New Year Newsletter

Happy New Year from us all at Train Together! We hope you have had a wonderful Christmas. This week we have been reflecting on some of the things that we have accomplished in 2015 and why we think 2016 will be even better. We hope you enjoy our New Year Newsletter! Firstly, we would like to say a huge thank you to all of our...

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Join our Festive Workouts!

22

Dec 2015

Join our Festive Workouts!

On the first day of Christmas Train Together gave to me a high pull and a burpee! ♫ ♪ On the second day of Christmas Train Together gave to me two pluto sniffs and a high pull and a burpee! ♫ ♪ On the third day of Christmas Train Together gave to me three squat and press, two pluto sniffs and a high pull and a burpee! ♫...

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3 Tips to Stay Fit Over Christmas

16

Dec 2015

3 Tips to Stay Fit Over Christmas

Mince pies, Baileys, Quality Streets – they can all be found at the top of my shopping list this time of year. Eating, drinking and spending time with family and friends is what Christmas is all about in our household. That’s why it’s so difficult to stay fit over Christmas. In fact, it’s an absolute nightmare. I don’t know about you, but over Christmas I...

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Get 20% Bigger, Better, Stronger.

08

Dec 2015

Get 20% Bigger, Better, Stronger.

INCREASE MUSCLE SIZE AND STRENGTH IN JUST 8 WEEKS Unless it’s 20% more rainfall, gains are usually a good thing… 20% more cake, 20% more beer or 20% more muscle. If you are looking for an experienced Personal Trainer who can take you from average to Schwarzenegger, you’ve come to the right place. This January, we are starting our next Men’s Muscle Up course. This...

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New Year, New Career

02

Dec 2015

New Year, New Career

Where do you start if you want a new career in the fitness industry? We think it is important to do your research. In a short interview, hear first-hand how Aaron gained his Gym Instructor qualification with Train Together, Lancaster. Starting a new venture is always a bit scary. It is usually a fear of the unknown that puts people off – the truth is,...

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2 Years Training Together

05

Nov 2015

2 Years Training Together

This week we are very excited to reach our 2 year anniversary! To celebrate, we are looking back at what we were up to in 2013 (it feels like yesterday!) and how far we have come. October, 2013 – Neil and Sarah get the keys to Train Together! It’s an exciting day, which Neil documented for us in a video tour of the building. It’s...

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